As the temperatures drop and the days get shorter, most of us could use a bit of extra help dealing with the psychological effects brought on less sunlight. In this workshop, we’ll cover a few different methods of harnessing the power of herbs to help balance the mind and mood.
- Adaptogen Balls
- Brain Energizing Tea Blend
- Calm-the-Mind Tincture
Get Ready for Fall & Winter is a 3-part class that meets weekly on Monday evenings from 6:30 to 8:30 PM. Each class can be taken as a stand-alone, or take all 3 at a discounted rate.